【高強度全身鍛煉🔥新課堂 - 10 Rounds🥊】
相信大家對拳擊🥊都不會陌生，但以拳擊為題的健身訓練，唔知大家又試過未呢😎？4ward Fitness將再推出💫新課堂 -「10 Rounds」💫。主要是以自由搏擊🤼♂️為主題的健身課堂，結合了功能性，間歇性，心血管和循環訓練的方案。這是一個獨特和有趣的全身鍛煉💥，針對身體的每個部位，同時能燃燒大量卡路里！ Maybe everyone is familiar with boxing🥊, but have you ever tried boxing themed fitness training😎? 4ward Fitness will launch a 💫new group class - "10 Rounds"💫. This is a kickboxing themed🤼♂️ fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. And also is an unique and fun total body workout💥, targets every area of your body and burns a massive amount of calories.