Slim yoga比其他yoga class嘅節奏快，動作嘅維持時間亦較短。配合呼吸法同埋扭動動作，刺激體內血液和淋巴系統，可排走身體的廢物。適合任何初學者同埋減肥人仕！立即加入4ward Fitness，同專業教練一齊排毒修身啦！
Slim yoga has a faster rhythm than other yoga classes , and the movement duration is shorter. Cooperating with breathing methods and twisting movements stimulates the blood and lymphatic system in the body, in order to drain the body's wastes. It is really suited for any beginner and weight loss person! Join 4ward Fitness now, and detoxify your body with professional coaches!