【Detox yoga小知識💡】⁣⁣⁣




: How long does it take to practice detox yoga to be effective?

: Detox yoga cannot be effective in one or two days, it needs to be persistent and persevering. When we have regular training, the toxins will slowly be excreted from the body, and the skin and body will gradually become healthier. Therefore, you must persist in doing exercise to be effective!

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