• wolflee5

【停業不停練✨Live class schedule 27/7-28/7🗓】⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

喺剛過去嘅星期,大家有無一齊跟住導師做運動呢🏋🏻‍♀️?好開心😁見到大家留言話一齊打氣同爆汗💦!不過大家記得要按自己嘅能力,去調節動作和休息。希望大家都每日運動,保持身體健康🙆🏻!⁣ ⁣ Did you follow our instructors to do workout this week🏋🏻‍♀️? It's happy 😁to see that all of you comment doing sports and sweating💦 together! However, please remember to have rests and don't stress out too much. Have some modifications of the sets if you need to. Hope everyone can do workout every day, and keep healthy always🙆🏻!⁣