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  • wolflee5

【 AASFP X 4ward Fitness 📽 Workout of the Day 】⁣⁣⁣⁣⁣⁣⁣

上一集韓國教練Roy示範用水樽做運動,今次再教大家用毛巾,原來都可以做到好多運動。非常適合大家在家運動👍🏻!快點收藏先,多樣工具可以喺屋企做運動了!⁣ ⁣ In the last episode, our Korean trainer Roy used water bottles to exercise. This time, he teaches everyone to use towels and can do a lot of exercises. It is very suitable for us to exercise at home👍🏻! Hurry up to save it, we have one more tool can be used at home!⁣

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