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We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
L.B.C.
IDEAL FOR :
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Core Strengthening
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Functional Training
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Strength and Conditioning
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Fat Burn
It's an all-round training mode, mainly training of the legs, gluteus and core muscles. Through different compound body are simultaneously moved to help enhance the coordination and structure of the body.
