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We hold over 70 Small Group Classes Weekly

If this is your first visit, come experience our facilities and book a Trial Class today

We hold over 70 Small Group Classes Weekly

If this is your first visit, come experience our facilities and book a Trial Class today

We hold over 70 Small Group Classes Weekly

If this is your first visit, come experience our facilities and book a Trial Class today

Kick Boxing

IDEAL FOR :

Core Conditioning
Power
Cardiovascular Efficiency
Fat Burn

Kick Boxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing which is a sport involving attack and defence with the fists.

Kick Boxing is practiced for self-defence, general fitness, or as a contact sport. Mainly focuses on improve your reflexes and coordination skills.

Class Schedule

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