We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
CyrusAu
Professional Qualifications
International Personal Trainer & Fitness Academy-Certified of Bronze (Professional Personal Fitness Trainer)
Certificate of Comprehensive Methods for Exercise Band Training
Certificate of Taping for Sport Injury and Prevention
Certificate of Sport Massage Technique
Certificate of Sport Stretching Trainer
Certificate of Pak Lung International Muay Thai Basic Technique
Bosu® of Balance Trainer
Bosu® of Soft Fitness Ball Trainer
Certificate of Prenatal Fitness for Pregnant
Certificate of Cardiopulmonary Resuscitation (Red Cross)
Training Areas
Personal Training
Functional Training
Circuit Training and HIIT
Post Rehabilitation Training
Sport Injury Training
Strength and Conditioning