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【全港首推:競技運動訓練 - ALL IN】

有時一個人練到悶悶地,都想搵啲野挑戰下自己。4ward Fitness就打破傳統嘅模式,全新打造一個以團隊比賽嘅訓練模式。除咗運動元素外,仲加添咗挑戰性和趣味性,需要透過組員之間嘅溝通和合作去完成各項挑戰。邊個話做運動識唔到朋友架?上嚟挑戰,識返一班志同道合嘅朋友啦! Sometimes you may feel bored for training alone. 4ward Fitness breaks the traditional training and creates a new training model for team competitions. In addition to the sports elements, it adds challenges and fun in games. All team members need the communication and cooperation to complete the challenges. Do you want to make some friends? Come up to challenge, and get to know a group of friends!

【4ward Fitness - Cody Chan】

堅持同決心,看似簡單的事,但你肯定自己有嗎?! 4ward Fitness Personal Trainer - Cody Chan 曾經做過唔同類型嘅工作,點解佢最後會揀健身教練呢個工作? Sticking to the same determination, seemingly simple things, but are you sure you have it?! 4ward Fitness Personal Trainer - Cody Chan has done a different type of work, why he choose to be a personal trainer for a job?😍

【 Calvin Chan 陳偉洪 X 4ward Fitness】

2009年香港先生少年組冠軍嘅陳偉洪Calvin Chan 早前代表4ward Fitness參加了PCA HKPRO Men’s Physique: Swimwear健身比賽💥4ward Fitness喺呢3個月內同Calvin進行咗貼身嘅拍攝📹去片睇下Calvin短短3個月嘅轉變啦💪🏻 2009 Hong Kong Mr. Junior Group champion, Calvin Chan represented 4ward Fitness to participated PCA HKPRO Men’s Physique: Swimwear Fitness Competition? 📹4ward Fitness has been filming with Calvin for three months. Let’s check what happened to Calvin.💪🏻