10 Rounds


  • Power

  • Balance

  • Resistance Training 

  • Fat Burn 

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

Is a specialized fitness program for people who want a unique, fun, and proven workout that guarantees results. 10 Rounds offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

This unique workout targets every area of your body and burns a massive amount of calories.